At times, we all feel stuck in the quagmire of life's hard decisions, adjustments and frustrations.

Together, we will find the right tools to make the changes you want in your life. 

I am a licensed clinical psychotherapist providing holistic counseling for individual adults and couples. Using a multi-disciplinary approach, we focus on you as a whole person: body, mind and spirit.

Anxiety • Depression • Trauma • Societal/Systemic Oppression• Chronic Pain • Relationship Struggles • CNM/Poly • Loneliness • Abandonment• Attachment wounds• Neurodiversity • Medicine/Ceremony Integration • Undoing Shame • Life Transitions • Co-Parenting and Parenting• Career Coaching • Sex and Sexuality • Addiction

The process of looking at life experiences with compassion, curiosity and new perspective gives you the power to shift limiting patterns from the past. This leads to a more passionate life in which you can be more fully engaged in your relationships, career and dreams.